Every girl’s dream is to have a beautiful, long, healthy hair. But not everyone is lucky to get a healthy looking long hair. This is because at present many suffer with hair loss and hair damages which causes baldness. This prevents girls from achieving their dream of a long hair. However, with a little effort and a lot of patience one may be able to gain long healthy hair.

The most important thing to remember is that hair does not grow suddenly overnight. It is important to give your hair time to grow. According to various hair specialists, our hair maximum grows only an inch or quarter per month. Split ends in hair may also cause your hair to damage. What you can do therefore is to get the use of a scissor and trim your hair from the bottom once in three months to prevent splitting of hair making it look healthy.

Always use a conditioner every time you shower. Due to unhealthy lifestyle of the present generation such as hair styling and hair coloring the hair may be immensely, and irreplaceably damaged. Using of a conditioner after shampooing your hair with a good recognized shampoo such as the sunsilk shampoo therefore will help the hair replace the lipids and proteins within the hair shaft.

Get an oil mask treatment every week. As oils such as olive oil, almond oil, coconut oil and tee tree oil have better nutritional effects, it can have a residue effect on your hair. This helps your hair nourish and grow giving a beautiful shine to your hair.

Our body is constantly in stress as it has to perform many functions. Therefore, it is important for us to have a proper diet and intake many vitamins as possible to maintain a healthy lifestyle. Usage of hair boosting supplements or the usage of a recognized nutritional supplement such as Centrum is advisable.

Never be too harsh on your hair. Always treat your hair with care and prevent from brushing your hair daily as it may cause damage to your hair. However, hair specialists and stylist’s advices to prevent combing your hair right after a shower. As hair after a shower is fragile and may easily break. Another important reason is the use of a bad pillow case. Cotton pillow cases may cause friction; therefore, it is better to use a pillow case which is stitched using sateen.

Always try your best to avoid hot water showers and use cold water instead to wash your hair. And never wrap your hair in a massive big towel as it may cause in hair breakage. Instead use a super soft small micro- fiber towel to prevent hair loss.